

NORTH CAROLINA!!! A TRAIL RUN...OH, BOY, NUMBER 23!
So, we all know how Alabama turned out. Well…I’ve been nursing this L foot and it is plantar fasciitis, but I actually went to the foot doctor and did the whole wrap and support, but I was supposed to throw away my support 2 weeks ago. I couldn’t bring myself to do it; because I was afraid it would hurt too much to run in NC. So…I decided to schedule a trail run in hopes that the softness of the terrain would give my foot a little help. This run looked beautiful and I int