So, we all know how Alabama turned out. Well…I’ve been nursing this L foot and it is plantar fasciitis, but I actually went to the foot doctor and did the whole wrap and support, but I was supposed to throw away my support 2 weeks ago. I couldn’t bring myself to do it; because I was afraid it would hurt too much to run in NC. So…I decided to schedule a trail run in hopes that the softness of the terrain would give my foot a little help. This run looked beautiful and I intended to run with my brace on. It was run at the National White Water Training Center in Charlotte, NC on their mountain bike trails. We drove on Friday, it was about 13 hours, it wasn’t actually a bad drive, but that
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