

#43 - WYOMING!!! A LESSON ON MANAGING A HIGH ALTITUDE RACE
YES!!! This is a high altitude state, but…for the first time, I had made a plan and I have been working the plan HARD and hoping to turn around my altitude issues on this race. I listen to podcasts and read some blogs about running…I’ll admit…I don’t do this a ton because much of it can be elite athletes complaining about not reaching a goal that they have that I could never reach if I were 18 years old (I’m not) and I don’t have a lot of free time. However, there are a fe